Virus Support Information for COVID-19 & Beyond
Ok folks, I have been meaning to do this for a bit for both your and my sake. With the tremendous amount of messages I am receiving I am trying to get to you each as fast as possible, however I find that I am repeating myself quite a bit so I wanted to put this here for people to reference.
Again, I live in both the allopathic work and the traditional world of medicine which looks at things…pretty much everything, from different perspectives and points of view. It is very interesting what is going on in both worlds and how drastically different they are from one another, but COVID did not do this…it has always been this way.
On one hand there is fear, isolation, quarantines, pharmaceuticals, allopathic medical interventions such as ventilators, fast tracked new classes of vaccinations in the works, processed foods, GMO’s, chemicals & hormones in your foods, some food is not even food, it is in the shape of food, sugar, gross things in the drinking water, tests, stress, individuals trying to homeschool, work, loosing their jobs and insurance, insurance companies playing “God” saying who can literally live and die, using medications and vaccinations that never have had scientific studies done with no liability, only profit, etc. It is the most TOXIC set up and one day I hope we look back and learn from it all, it is so sad to me that so many people have to suffer from this system in the meantime.
DO not get me wrong, it is great for certain things! If I am in a car accident and need to be sewn back up and need imaging completed, lab work for a snap shot of what is going on, surgery, etc. It is amazing at what they can do! But HEALING, having babies, dying, sickness, wellness, etc. they just really have not mastered the art or the science of that yet. Until people understand what has been really been going on and stand up and demand change I fear the long road to true wellness + healing will be a very long one. Both modalities can compliment each other in so many ways.
In the other world I live in, which is MUCH older then allopathic medicine and that which patented pharmaceuticals were made from….the constituents in the plants, were recreated in a lab so they could patent it (another topic for another day) so they can sell it to you. In the holistic/integrative/traditional world there is a sense of community & belonging, fear does not rule the day, people help each other and often times find what helps them growing in their own back yards. They are empowered and help to empower others. They discuss sunshine, Vitamin D, fresh air, nourishing foods, herbs and homeopathic medicines that you can make in your own kitchen or get from your local herbalist or naturopathic doctor. We educate on fermented foods and bone broths, how diet is such an important part of your immune system, true health really does all start in the gut. It is Terrain theory verses Germ theory, and if you want to look into the history of how one modality won over the way we practice medicine in the mainstream today, look into the history of it all, it is very interesting to say the least.
Get rest, practice self-care, go outside, get exercise like yoga which increases your lung capacity so much! Eat REAL food. Uncomplicate your life, connect with your higher power, meditate or at least quiet your mind with some music. Dance, laugh sing, love your families! Eat the plants, eat organic…connect with your local farmer, I promise you the difference is life changing for you and your immune system. You know what is even more beautiful though, this community has FAR BETTER outcomes that I see and I do not know any of them that needed medical intervention from a clinic/doctor or hospital. It is a completely different lifestyle and mindset.
Anyways…enough of that for now. I have some information regarding supplements, vitamins and herbs that help support, nourish and strengthen your body. There are also very powerful ones that will detox your system and disable little critters too. I am usually not so open regarding this information due to hundreds of holistic practitioners that have lost their lives or have been forced out of the country because of them trying to help people and speaking up throughout the years, but honestly, this is why I am here, this is my purpose in this lifetime is to help people and so here it is. Also I am working as a RN, homeschooling, hosting an Artisan Makers Market to support small women owned business, making potions + concoctions, decorating for Christmas and Christmas shop for my family & other families that need help right now. Get involved, the time is now, and we were made for this! ♡
My Families Protocol…
Every day/night I give my family:
Elderberry Syrup
Multi-vitamin
Methyl-B Vitamins (or MORS)
Probiotics- a lot of them, remember your terrain
Vitamin C- specific forms
Vitamin D3- increase in the winter
Melatonin at night- can give you nightmares and/or GI symptoms so start with a low dose ( it makes you sleepy)
Diffuse Essential Oils in their rooms at night and/or apply topically
Fire Cider- not for kids unless diluted a lot!
Zinc
Fish Oils
If there is sickness going around (even pre-COVID, remember influenza?!) or if they feel something coming on or I see it in their eyes, I add:
Oil of Oregano in capsules- some brands are better then others
Garlic- supplements, good for SO many things
Collidal Silver-in their mouth to gargle and in their Elderberry to drink
Homeopathic remedies that work so well and are great for kids, even babies!
Flower essences depending on the state of the mind, emotions or spirit.
Gargle-with salt water or hydrogen peroxide or a very strong mouth wash. (I sniff liquid Oregano up my nose but would never do that to my children, it BURNS but I am also exposed from my patients on a daily basis
)Hot showers, humidifier, diffuse oils/apply oils to chest and lymph glands, massage, pressure points.
Rest
Bone broth soups and warming, nourishing foods, fermented food with tons of great bacteria!
Increase the Healing Touch aka: Energy Healing/Reiki
Connect with God and Pray
Listen to Music
Get fresh air and sunlight if possible, etc
.Level 3:
You have a known exposure or you have tested positive or are full blown sick I add in other things:
Vitamin C to bowel tolerance -Lyposomal C
Alternate NAC and Glutathione
Magnesium and Calcium
Zinc-increase amount
Vitamin D3-increase amount
Selenium
Cod Liver Oil
Aspirin- specific to COVID due to blood clotting issues
Quercetin
Wormwood
*There are other things I recommend if it landed in your lungs or is stuck somewhere else, and of course certain medications and things you are taking need to be looked at.
* This is NOT IN PLACE OF YOUR DOCTOR RECOMMENDATIONS!* Discuss these things with YOUR MEDICAL PROVIDER that you trust and have a good relationship with! I LOVE MY DOCTOR and SHE LOVES ME! Can you imagine me as a patient!?!? I pick her brain like crazy and we speak the same language which is so important and are able to have real, sometimes super long conversations about the whole picture. BLESS her HEART she is amazing and knowledgeable in bot h worlds as well, it really makes a difference to get to the root of things, if you don’t they will grow back again someday. IF YOU ARE SICK, CALL YOUR DOCTOR if you need help, or your health practitioner, if you need a doctor and want to know who my favorite ones are for certain things, let me know! IF IT IS AN EMERGENCY CALL 911. NO PLANT takes the place of a ventilator if you truly need one.
*All of the COVID specific information is based on published science or active clinical trials. You can google COVID and insert the supplements name to find some of the studies that are going on. I would post them here but I need to get back to my kiddos for now. I will later or if you would like more information on a specific topic please reach out to me at hello@seedsofhealingmn.com and I will get back to you as soon as possible. Thank you for your patience with me during this time, I am sorry if you reached out and I have not been able to respond yet. I am getting back to the messages as fast as possible. I am a one woman band right now and there are SO many moving parts!
Take care & Be well,
Love~ Jenna
P.S. TURN OFF THE NEWS! I have not watched it in over 20 years and I promise you it is LIFE CHANGING! It was on in a patient’s home the other day when I was seeing her and I almost laughed out loud, it was like seeing The Hunger Games all over again, I am surprised they do not wear more dramatic costumes. I had a long talk with that mama who was having crazy amounts of anxiety to TURN OFF THE TV, especially the news, and LOVE & hang out with YOUR FAMILY, kids FOR SURE do not need to see or listen to that!
P.S.S Regarding the picture below, I LOVE how plants represent what they do or help with, it is part of the magic of Herbalism. God put them here for a reason. Native Americans and shamans, other medicine makers all over the world practiced what they call “The Doctor of Signatures” which means that depending on the plants personality, like the way it looked, when it grows, where it grows, what climate it grows in, does it bleed red when you break it open, or white, it is sticky or smooth etc. The Healers knew what it would help with just based on those details. Western science has confirmed the plants, their constituents, and the conditions they help from centuries old healing practices that we still use today.
