Flower Essences for Anxiety

Are you struggling with anxiety? It's okay, my friend!

The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unlovable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart.

During these times, we aren’t always easy to be around —and that’s okay. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant or difficult. And yes, you may sometimes do or say things that make the people around you feel helpless or sad. But those things aren’t all of who you are and they certainly don’t discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness.

Flower Essences for Anxiety

Flower Essences can help with all kinds of emotions and spiritual levels.
If you experience anxiety, these are the Flower Essences that are most helpful:

Mimulus: Fear of anything you can put a name on, Fear of dying, being alone, spiders, losing a job, not be able to pay your bills, fear of flying, fear of a panic attack, fear of small places etc.

Aspen: Fear of the unknown, fear that something bad is going to happen but you can not put a name on it.

Red Chestnut: Fear that something bad is going to happen to your loved ones.

Rock Rose: Frozen fear, terror, the deer in the headlight type of fear.

Cherry Plum: Fear that you may lose control on yourself, explosive anger, the feeling you wish to hurt yourself or others.

Elm: If you feel overwhelmed, too much to do, not enough time.

White Chestnut: If you have repeated unwanted thoughts or worries.

Ordering Flower Essences

Think one of these essences is just what you're looking for? Head over here to view the FES (Flower Essence Society) catalog and to send me a message to order!