Spring Has Sprung!....Right?

Spring!!!...Hello, is that you??? 🌷🌼🌸🌧☇⛆I'm just going to close my eyes and know that you are here & feel the shift that you have indeed arrived ❤ ( Even though Winter seems to be getting one last laugh as he makes his exit 😉❄ #bye #bye )

The Spring Equinox is a time of rebirth, a perfect opportunity to purify and replenish our bodies and our spirits, welcoming new beginnings and balance. 💞

The word equinox means ‘equal night,’ and there are two equinoxes each year, one in March and the other in September. These equinoxes mark the halfway point between the season of winter and summer and signify the beginning of the seasons of spring and fall.

Spring is a time of outward growth, not only in nature, but in us as well. Spring is a great time to look at the goals you’ve set for yourself for the year and to plan them out so you can move forward to meet them. It’s also a time of renewed energy. All winter, you’ve rested and nourished yourself. Now that spring is here, it’s time to increase activity, eat lighter, fresher foods, and put yourself “out there” more.

Spring is the perfect time for adding bitters into our diets, whether that’s through fresh spring greens or creating bitter tinctures, teas, and infusions to use. It’s a typical time for gentle detoxing through cleaning up one’s diet or using gentle liver cleansers to support and strengthen that organ.

For the herbalist, it’s a time to celebrate new beginnings and fresh starts 🌱❤🌱❤🌱❤
#spring #is #in #the #air #live #in #the #sunshine